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About Karla

About Me

Hello, I’m Karla Aghedo, a lawyer, entrepreneur, author, and life coach. I am passionate about empowering professional women to live purpose-filled, well-positioned, and powerful lives. Through personalized coaching, I help incredible women unlock their potential, overcome obstacles, and find harmony between work and family life.

Founder & CEO
of H3W

I am the visionary behind H3W, a platform designed to support women in defining their goals, strategies, and mindset for success. With a focus on empowering professional women and a passion for personal growth and wellness, my coaching services and creative spaces provide a nurturing environment for connection, collaboration, and community-building.

Whether through 1-on-1 coaching, group sessions, or wellness retreats, my mission is to help women thrive in every aspect of their lives, creating a life by design filled with purpose and fulfillment.

H3W is a personal wellness brand empowering women to cultivate emotional strength, mental stability, and physical well-being for a powerful life.

At a Glance

5 August 2019 - Present
Founder at Houston Wellness Workshops for Women - H3W

I empower women to thrive through holistic wellness coaching and community support.

1 April 2020-present
Managing Attorney at The Aghedo Firm PLLC

I specialize in white-collar criminal defense, investigations, and general criminal defense.

3 October 2011 - 31 March 2020
Former Senior Associate at Hogan Lovells
Jun 2009 - Jul 2009
Former Summer Associate at Kirkland & Ellis LLP
2008 - 2008
Former Summer Associate at Patton Boggs LLP

H3W- Empowering Women

Houston Wellness Workshops (H3W) offers enriching wellness workshops tailored to providing professional women with valuable insights, connections, resources, and information for holistic well-being.

Personalized Coaching

Get tailored guidance to set on the path to self-discovery. I help you define your goals, strategies, and mindset for success.

Holistic Wellness

Experience a comprehensive approach to well-being with me as I address all aspects- mind, body and spirit.

Supportive Community

H3W fosters a supportive environment where women can connect, collaborate, and uplift each other.

Empower Your Wellness Journey!

Take the leap with me and ignite your path to a vibrant life. Feel Your Best.

“Yes, good things happen to bad people. And to good people. Yes, bad things happen to good people. And to bad people. Many of these things, we have no control over. What we do have control over is what we choose to believe.”

-Karla J. Aghedo

Book Your Call with Me!

Ready to kick-start your journey to a happy, fulfilling, and healthy life but have a few questions beforehand? No problem!

Schedule a call with Karla now.

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